Introducing: Sunday Meditation

Positivity is a breath of fresh air. What: Mindfulness & Meditation When: Sundays, 6:00p-6:45p Where: The Art of Yoga studio Cost: Free; donations are accepted Parking: Street parking; free on Sundays, holla! As someone that battles anxiety and depression, my mind often feels cluttered and overwhelmed. I heard that meditation would be a great way to relieve stress. Why…